Meet Karen, Founder of
Alpenglow Ayurveda LLC

Specializing in Digestion Issues, Menopause
Management, and Burnout Prevention

Alpenglow Ayurveda LLC is dedicated to providing holistic, personalized care for women by blending traditional Ayurvedic and herbal medicine with modern, science-based wellness strategies to support total health.

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This integrative approach merges ancient healing practices with contemporary western insights, empowering women to understand how their bodies respond to daily and seasonal environmental changes.

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We believe true healing starts from within, and that the body possesses far more healing power than is often recognized. Whether navigating menopause or gracefully embracing the aging process, we celebrate the body's evolution at every stage.

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Karen recently relocated to Placencia, Belize, to deepen her own healing journey, surrounded by abundant sunshine, the Caribbean Sea, and the rich array of fruits, herbs, and spices essential to Ayurveda that flourish in this area.

Her personalized one-on-one coaching and exclusive custom retreat experiences are available both online and in-person, offering compassionate care and knowledgable guidance to help clients achieve their wellness goals.